About
Embark on a transformative journey of self-discovery and empowerment with Spark's online course, 'Empowerment Journey: Cultivating Happiness & Self-Worth.' This course is specially designed for middle-aged women seeking to redefine their sense of self-worth and purpose beyond societal norms. Over three comprehensive learning units, you will delve into topics such as mindfulness, self-awareness, resilience, and kindness. Through a blend of engaging content, interactive exercises, and practical tools, you will gain valuable insights and strategies to cultivate happiness and fulfillment in your life. Led by experienced facilitators with a passion for personal development, this course offers a supportive online community where you can connect with like-minded individuals and embark on a journey of self-actualization. By the end of this course, you will have acquired the skills and mindset to empower yourself, embrace your uniqueness, and live a more authentic and purpose-driven life.
You can also join this program via the mobile app. Go to the app